Sister's Pork: “7-6-5” Grilled Pork Tenderloin with Sweet Chili Glaze

It has warmed up a lot here over the past few days. The sun has been shining, we're not wearing gloves and hats, and the snow has melted off our grill. So we fired it up on Sunday and grilled the pork tenderloins my sister makes that my husband loves so much.

This recipe takes a bit of preparation, as you let the pork brine for 45 minutes. That gives you time to make the chili glaze, and put the rest of your dinner together. He really enjoyed this. You can serve it with a fruit salsa, but he enjoyed it with just a little more glaze drizzled on the top. Here's to hoping that we're able to keep grilling outdoors until next winter!

“7-6-5” Grilled Pork Tenderloin with Sweet Chili Glaze
Ingredients
1/2 cup kosher salt
1/2 cup granulated sugar
2 pork tenderloins (about 2 pounds total)
1 recipe Sweet Chili Glaze (recipe follows)
Freshly ground black pepper to taste

Directions

Brine the tenderloins: In a medium bowl, mix salt and sugar with 1 quart cool water until dissolved. Trim the tenderloins of excess fat and silverskin and submerge them in the brine; let stand about 45 minutes. Remove the pork from the brine, rinse thoroughly, and pat dry.

Grill the tenderloins: Rub the brined tenderloins all over with the glaze and then season with the pepper. Or, season to taste with another flavoring of your choice. Heat a gas grill, turning all the burners to high until the grill is fully heated, 10 to 15 minutes.

Put the pork on the hot grill grate. Close the lid and grill for 7 minutes. Turn the pork over, close the lid, and grill for another 6 minutes. Turn off the heat (keep the lid closed) and continue to cook the pork for another 5 minutes. At this point, an instant-read thermometer inserted into the middle of the thickest end of the tenderloin should read 145° to 150°F. (If not, close the lid and let the pork continue to roast in the residual grill heat.) Remove the pork from the grill and let rest for 5 minutes before carving. Cut across the grain into 1/2-inch slices and serve immediately, (with a fruit salsa or sauce of your choice, if desired).

Sweet Chili Glaze
Ingredients
2 tsp. vegetable oil
2 tsp. chili powder
1/2 tsp. ground cumin
1/4 cup frozen pineapple juice concentrate, thawed

Directions
In a small saucepan, heat the oil, chili powder, and cumin over medium heat. When the mixture starts to sizzle and the spices are fragrant, add the concentrate. Simmer until the mixture reduces to about 2 Tbs. Set aside to cool slightly.

Superbowl Sunday: Sweet Potato & Black Bean Chili

It is Superbowl Sunday, and the first one in several years that we are not watching the commercials game at my sister’s house. After a weekend packed full of obligations and chores, we needed a few hours at home this evening to get our wits about us before beginning another long week. (Okay, I needed a few hours at home and my husband was kind enough to find contentment in watching the game from our own couch.)

My sister usually makes a chili and a fish stew to serve for her party guests during the Superbowl, followed by fondue or another fun dessert. My husband and I just finished off my second batch of Cioppino, so I opted to make some chili for us to eat tonight. A few weeks ago I found a recipe online for a vegetarian chili that calls for black beans and sweet potatoes – two of my favorite foods (that fortunately pair so well together, like in Sweet Potato & Black Bean Burritos).

I made this yesterday, and completed it today by stirring in the cilantro and garnishing with some cheese, sour cream, and diced avocado. The recipe is quite simple, and you can feel free to adjust the seasonings to your own taste buds (the chipotle powder will make it smoky and spicy!). The recipe states that it serves two, so I doubled it. I wound up with a good amount that will last us into the week. I hope that your Superbowl Sunday was filled with some good eats, regardless of where you happened to be!

Sweet Potato & Black Bean Chili
(From Eating Well)
Serves 2
Ingredients
2 teaspoons extra-virgin olive oil
1 small onion, finely diced
1 small sweet potato, peeled and diced
2 cloves garlic, minced
1 tablespoon chili powder
2 teaspoons ground cumin
¼ teaspoon ground chipotle chile (Chipotle peppers are dried, smoked jalapeno peppers. Ground chipotle can be found in the specialty spice section of most supermarkets.)
1/8 teaspoon salt, or to taste
1 1/3 cups water
1 (15-ounce) can black beans, drained and rinsed
1 cup canned diced tomatoes
2 teaspoons lime juice
2 tablespoons chopped fresh cilantro

Directions
Heat oil in a large saucepan over medium-high heat. Add onion and potato and cook, stirring often, until the onion is slightly softened, about 4 minutes. Add garlic, chili powder, cumin, chipotle and salt and cook, stirring constantly, until fragrant, about 30 seconds. Add water, bring to a simmer, cover, reduce heat to maintain a gentle simmer and cook until the potato is tender, 10 to 12 minutes. Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often. Reduce heat to maintain a simmer and cook until slightly reduced, about 4 minutes. Remove from the heat and stir in cilantro.

Check Out Quinoa: Quinoa with Sun-Dried Tomatoes

We had a great weekend hosting our cousins who were in town for a post-holiday visit. These newlyweds were unable to make it for Christmas, as the snowy roads weren’t safe for them to drive here. But they had a whirlwind weekend trying to stop by and visit with every family member who was available. We were lucky enough to have them overnight, which meant we went out for a great Creole dinner on Saturday (followed by some live Irish music at a nearby pub), and had a homemade brunch on Sunday morning.

My sister and her family joined us for brunch and I made one of our cousins’ favorites, and my mom provided some pumpkin bread for us to serve them. While the men tinkered outside with an unfortunate flat tire, the women sipped mimosas inside and looked after the kids. (My nephew is always entertained at his “Auntie” and “Unc”’s house with our one and only "toy", the “Big Red Ball”.)

Prior to our guests arriving on Saturday, I spent the day stocking up on the necessary groceries. While in the checkout line at Trader Joe’s (home of ever-friendly employees), my cashier commented on the quinoa I was buying like it was being discontinued in bulk. She mentioned that she liked quinoa but didn’t know what to do with it. I started rattling off several recipe ideas, and as her eyes widened, I tore off some paper from my grocery list, and scribbled down the URL for my blog. This is one of the recipes I mentioned to her, and while I made it a week ago, in the event that she is joining us here online looking for ways to use her quinoa, I must deliver!

I love tomatoes (in any form) and quinoa. I recently did a search for some ideas of how to incorporate sun-dried tomatoes, and found a recipe which I then slightly adapted. This is delicious, and also has a spicy kick! (You could avoid the spice by substituting the Jalapeño with a green bell pepper, and omitting the cayenne.)

Quinoa with Sun-Dried Tomatoes
(Adapted from Lisa's Kitchen)
Ingredients
1 cup of quinoa, rinsed and drained
2 cups low sodium vegetable stock
2 tablespoons of olive oil
1 cup sun-dried tomatoes, chopped
2 cloves of garlic, minced
2 shallots, minced
1 large Jalapeño pepper, chopped
1 cup of corn
½ teaspoon of ground cumin
½ teaspoon of ground coriander
½ teaspoon of cayenne pepper
½ teaspoon of kosher salt
¼ teaspoon of freshly ground black pepper
2 tablespoons of fresh parsley, chopped
2 tablespoons of grated Parmigiano Reggiano cheese

Directions
Heat olive oil in a medium pot over medium heat. When hot, add the shallots and garlic and sauté for a few minutes. Add the sun-dried tomatoes and Jalapeño to the pot, and stir cook for 4-5 minutes.

Add spices, corn, quinoa, and vegetable sock. Bring to a boil, then reduce heat to low, cover, and simmer for about 30 minutes, or until liquid is absorbed.

Add parsley and Parmigiano Reggiano, stir, and serve.

Love Me Tenderloin: Pork Tenderloin with Seasoned Rub

Last weekend my husband accompanied me on a grocery run. While I perused the fresh vegetables he found himself a pork tenderloin and told me that he really wanted me to make one. During the 15 years of my life that I ate meat, I don’t recall ever eating pork tenderloin, and subsequently have nothing to reference it too. My husband, however, gets to enjoy it frequently at my sister’s house. She has a killer pork tenderloin recipe that my husband just loves. While I was prepared to use her recipe for this experiment, my husband told me he was craving a pork tenderloin with a crust. My sister’s recipe uses a glaze, so I did a quick search and made an adaptation of Ellie Krieger’s pork tenderloin with a seasoned rub.

Making this recipe was a joint effort. My husband took care of the pork, while I did all of the ingredient prep work and made the pan sauce. He loved this pork recipe. It cooked perfectly, and while the pork was moist and pan sauce wasn’t needed, it was a nice touch. I served this for him with some broccoli and fingerling potatoes. (After removing the pan sauce from the skillet, I added some olive oil and butter to the pan, sautéed the fingerling potatoes, and then finished them off with a little sea salt and freshly ground black pepper.) I think we will have to try my sister’s glaze recipe sometime, but this one is definitely a keeper!

Pork Tenderloin with Seasoned Rub
(Adapted from Ellie Krieger)
Ingredients
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme
Salt
1 ½ pounds pork tenderloin
1 tablespoon olive oil
3 garlic cloves, smashed
For Pan Sauce:
½ cup dry white wine
1 cup chicken stock
2 teaspoons Dijon mustard

Directions
Preheat the oven to 450°F.

In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.

In a large skillet over medium-high heat, add the olive oil and heat. Add the garlic cloves and sauté, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. (When garlic cloves begin to burn, remove immediately from pan.) Transfer meat to a roasting pan and bake for 20 minutes.

Meanwhile, keep the skillet over medium-high heat and deglaze the pan with the white wine and chicken stock. Using a wooden spoon, scrape all the brown bits from the bottom of the pan. Stir in Dijon mustard, and allow sauce to simmer for 5 minutes. When pork is done cooking, add any remaining juices from roasting pad to sauce.

Slice pork and serve. Drizzle with pan sauce, if desired.

Toothsome Turkish: Carrots and Lentils (Zeytinyagli Havuç)

This is a recipe that I flagged in a recent edition of Cooking Light. It looked like an interesting vegetarian entrée. Lentils have a high-level of protein and are worthy component of a vegetarian diet.

When I set out to make this recipe, I did not have any Aleppo pepper on hand. I do have an expansive spice shop near my work, but I was cooking this on a weekend and came up with a substitute. I instead used a combination of some Ancho chili pepper, Paprika, and Cumin. The recipe as it is written hardly cooks the carrots and they maintain their crunch. I’d personally prefer it with a softer carrot, and next time I’ll add them at the same time as the onion. After you get it started, this recipe basically cooks itself. It’s tasty, healthy, and the ingredients are inexpensive. It’s a good entrée option for a vegetarian, but it could also be served as a side dish next to a piece of meat.

Turkish Carrots and Lentils (Zeytinyagli Havuç)
(From Cooking Light, October, 2009)
Ingredients
3 tablespoons extra-virgin olive oil
1 1/2 cups thinly sliced onion
1 garlic clove, minced
1 tablespoon tomato paste
1/2 teaspoon ground Aleppo pepper
1 pound carrots, halved lengthwise and thinly sliced (about 3 cups)
3/4 teaspoon sea salt, divided
3 cups water
1 cup uncooked dried green lentils
1/4 teaspoon freshly ground black pepper
1/4 cup Greek-style yogurt (such as Fage)
Fresh dill sprigs (optional)

Directions
Heat oil in a large saucepan over medium heat. Add onion (and carrot, for a softer carrot); cook 9 minutes or until lightly browned, stirring occasionally. Add garlic; cook 1 minute. Stir in tomato paste and Aleppo pepper; cook 30 seconds. Stir in carrots and 1/4 teaspoon salt; cook 1 minute. Remove from heat.

Combine 3 cups water and lentils in a large saucepan, and bring to a boil. Cover, reduce heat, and simmer 30 minutes. Uncover, increase heat to medium-high, and stir in onion mixture; cook 2 minutes or until liquid almost evaporates. Stir in remaining 1/2 teaspoon salt and freshly ground black pepper. Cover with a kitchen towel, and cool to room temperature. Serve with yogurt. Garnish with dill, if desired.

Great Minds Think Alike: Chickpea and Winter Vegetable Stew

My friend, Christina, just sent this recipe to me the other day. Coincidentally, I had already flagged it in my most recent edition of Cooking Light. I have relished all of the recipes she has been sending me, and this incident clearly indicates that she and I are on the same wavelength with food!

While I had planned on trying this recipe, it is comforting to know that someone’s taste buds that I trust endorsed it! The recipe calls for Harissa, which is a fiery spice paste used in Moroccan cooking. Unable to find Harissa myself, and per Christina’s recommendation, I substituted with Sriracha. This dish is loaded with vegetables. It has great, warm flavors, and is spicy from the chili paste, and sweet from the honey.

Chickpea and Winter Vegetable Stew
(Adapted from Cooking Light, November, 2009)
Ingredients
2 teaspoons extra-virgin olive oil
1 cup chopped onion
1 cup (1/2-inch) slices leek
1/2 teaspoon ground coriander
1/2 teaspoon caraway seeds, crushed
1/8 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 garlic clove, minced
3 2/3 cups vegetable stock, divided
2 cups (1-inch) cubed peeled butternut squash
1 cup (1/2-inch) sliced carrot
3/4 cup (1-inch) cubed peeled Yukon gold potato
1 tablespoon harissa
1 tablespoon tomato paste
3/4 teaspoon salt
1 pound turnips, peeled and each cut into 8 wedges (about 2 medium)
1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
1/4 cup chopped fresh flat-leaf parsley
1 tablespoon honey
1 1/3 cups uncooked couscous
8 lemon wedges

Directions
Heat oil in a large saucepan over medium-high heat. Add onion and leek; sauté 5 minutes. Add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add 3 cups vegetable stock and the next 8 ingredients (through chickpeas); bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in parsley and honey.

Remove 2/3 cup hot cooking liquid from squash mixture. Place cooking liquid and remaining 2/3 cup stock in a medium bowl. Stir in couscous. Cover and let stand 5 minutes. Fluff with a fork. Serve with lemon wedges.

Best Chili Ever: Quinoa Chili

Are you sick of quinoa yet? Because I am certainly not! I keep trying out new recipes of this wonder-grain, and I can’t seem to get enough of it. Just the other week my friend, Beth, forwarded me a recipe for Quinoa Chili. I was rather anxious to try it, because I’ve eaten at Beth’s place before, and I know that she is an excellent cook. At a mid-summer dinner that she and her husband hosted me and my husband for, she prepared our entire scrumptious meal from scratch, including the corn tortillas!

The Quinoa Chili goes together easily, and it is delicious! This is the best vegetarian version of chili that I have ever had. It is hearty yet healthy, and I am so thankful that Beth sent this one my way! You can gave fun with the garnishes, and add whatever you like.

Quinoa Chili
Ingredients
1 Tbsp olive oil
1 medium onion, chopped
3 carrots, chopped
3 stalks celery, chopped
1 teaspoon salt
2 cloves garlic, minced
1 large green pepper, diced
2 teaspoon cumin
1-2 teaspoon chili powder
1 teaspoon dried oregano
1/4 teaspoon cinnamon
1/8 teaspoon cayenne
2/3 cup quinoa, rinsed in warm water and drained
1 cup fresh or frozen corn
2 (14 oz.) cans tomato sauce
1 (14 oz.) can small diced tomatoes
1 cup vegetable broth or water
1 (14 oz.) can kidney beans, rinsed and drained (I sometimes substitute with black beans)

Directions
Heat oil in a Dutch oven or large skillet on medium heat. Add onion, carrots, celery, salt, garlic, green pepper and spices; sauté 5 to 10 minutes. Add rinsed uncooked quinoa and stir in. Add corn, tomatoes, tomato sauce and vegetable broth/water to onion and quinoa mixture. Cover and simmer together 20 minutes. Add kidney beans; simmer another 10 minutes.

If chili is too thick, just add water or more vegetable broth until it is to your liking.

Toppings: shredded cheese, sour cream, avocado, corn chips, green onions.

Favorite Salmon Salad - Summer Salad with Cumin-Crusted Salmon

My mother found this recipe several years ago in the USA Weekend Magazine, and it became an instant family favorite. It comes together easily and is quite healthy. There are so many ingredients in this salad that I love, and that are so good for you. What’s also nice about serving this salad as an entrée, is that it while it is light, it is actually quite filling.

Summer Salad with Cumin-Crusted Salmon
Salad:
2 ounces pine nuts
5 cups mixed greens
15-ounce can black beans, drained and rinsed
1 cup scallions, sliced
1 large orange, cut into 1-inch chunks
1 cup cilantro, chopped

Dressing:
2 Tbs. orange juice concentrate
4 Tbs. olive oil
½ tsp. cumin
1 ½ Tbs. balsamic vinegar
2 garlic gloves, crushed
¼ tsp. salt

Cumin-Crusted Salmon:
1 ½ Tbs. cumin
2 tsps. Paprika
¼ tsp. salt and freshly ground black pepper
1 pound salmon fillet, skin removed

Heat a non-stick skillet, add pine nuts and stir until toasty, about 5 minutes. In a large bowl, place all salad ingredients (reserve half of the cilantro and half of the pine nut for garnish).

In a separate bowl, stir dressing ingredients together.

In a bowl, combine cumin, paprika, salt and pepper. Cut salmon into 8 strips and coat with spices. Grill (or sear in a non-stick skillet brushed with canola oil) until crusty.

Toss salad and dressing; divide on plates. Top with salmon and reserved cilantro and pine nuts.

Note – I discard of the whole crushed garlic cloves before serving the dressing. I would like to warn against mincing the garlic and serving it in the dressing – you’ll be tasting it still the next morning!