Showing posts with label Egg. Show all posts
Showing posts with label Egg. Show all posts

Tuesday, February 9, 2010

Coney Island: Chicken Lemon Orzo Soup

My husband and I began dating in college. Once we met, we were instantly inseparable and pretty much spent every waking hour together that we weren’t in class. (And we did find a way to take a couple classes together, even with different respective majors.) On days that we had a short break in between classes for lunch we would grab a bite at a Coney Island that was just a block from campus.

I was some type of vegan or vegetarian at the time, and would order a simple plate of hummus and pita. My husband had his regular order as well, which was chicken lemon rice soup and two “Coneys”. While I’m pleased to say that we’ve since moved up in the world as far as restaurants that we frequent, and our visits to Coney Islands are few and far between. However, my husband will still order chicken lemon rice soup wherever he can find it.

Lucky him, he found it just the other day cooking on the stove in our kitchen! I was flipping through Ellie Krieger’s The Food You Crave a few nights ago and saw a recipe for this type of soup, but made with orzo instead of rice. The soup is very easy, and he loved, loved, loved it! As soon as he tasted it, he instantly informed me that I would be making it again soon. It has been in our fridge for just about 24 hours, and he has already snuck back with a spoon to sneak a taste several times.

I doubled Ellie’s recipe to have a bigger batch to get through the week. I also skipped her step of cooking chicken breasts, and instead added the (already cooked) meat from a rotisserie chicken at the end. I carefully tempered the eggs in a bowl with the hot broth, not in a saucepan (as the recipe calls for), and I thought that worked just fine. This soup gets thicker with each second you let it sit. My husband likes that consistency, but if you find that your soup has become too thick after a day or so, you can add more broth to it. I also added a few extra tablespoons of lemon juice, to make it extra lemony. Next time I might add some lemon zest too.

Lemon Chicken Soup with Orzo
(From The Food You Crave)
Ingredients
4 teaspoons olive oil
8 ounces skinless, boneless chicken breast halves, cut into small chunks
1 pinch salt, plus more to taste
1 medium onion , diced (about 1 ½ cups)
2 stalks celery, diced (about ½ cup)
1 medium carrot, diced (about ½ cup)
2 teaspoons chopped fresh thyme or ½ teaspoon dried
6 cups low-sodium chicken broth
1 cup orzo (preferably whole wheat)
2 large eggs
3 tablespoons fresh lemon juice
Freshly ground black pepper to taste

Directions
Heat 2 teaspoons of the oil in a soup pot over medium-high heat. Season the chicken with the salt, add it to the pot, and cook, stirring, a few times, until just cooked through, about 5 minutes. Transfer the chicken to a dish and set aside.

Add the remaining 2 teaspoons oil to the pot. Add the onion, celery, carrot, and thyme and cook, stirring, over medium-high heat until the vegetables are tender, about 5 minutes. Add 5 cups of the broth and bring to a boil. Add the orzo and let simmer until tender, about 8 minutes. Turn the heat down to low to keep the soup hot but not boiling.

Warm the remaining 1 cup broth in a small saucepan until it is hot but not boiling. In a medium bowl, beat the eggs. Gradually whisk the lemon juice into the eggs. Then gradually add the hot broth to the egg-lemon mixture, whisking all the while. Add the mixture to the soup, stirring well until the soup is thickened. Do not let the soup come to a boil. Add the cooked chicken to the soup. Season with salt and pepper and serve.




Thursday, January 28, 2010

His Birthday: Pollo Parmigiana (Breaded Chicken Breast with Parmesan)

I would like to wish my amazing husband a very happy birthday! We both have long work days ahead of us, and he has class in the evening, but we’re going to steal a quick hour in between for an elegant dinner together.

Chicken Parmesan is one of his favorite foods. He’ll order it out, and I’ll make it occasionally. I’ve tried a few different recipes over the years, and while I don't make Chicken Parmesan frequently, I try to make it each year around his birthday. Last week I tried one from my new Main Street Ventures cookbook. My husband loved it, and it may have been one of his favorites.

I have the recipe listed below as it is in the book, however I’d like to point out that the recipe for the tomato basil sauce makes much more than you need. If you’re not looking for leftover sauce, I’d cut what is listed below into a third. (Or, you can always freeze the remaining sauce in two-cup portions.)

Happy Birthday, Old Man Sweetheart!

Pollo Parmigiana (Breaded Chicken Breast with Parmesan)
(From Mainstreet Ventures Distinctive Recipes)
Ingredients
1 egg
¼ cup milk
¼ cup flour
3 cups Panko bread crumbs
1 Tbs. garlic, minced
½ cup Parmesan cheese, grated
1 Tbs. fresh basil, chopped
1 Tbs. fresh oregano, chopped
¼ cup Italian parsley, chopped
4 (5 oz.) skinless, boneless chicken breast
Coarse salt and ground black pepper

Cooking and assembling the chicken
1/3 cup olive oil
2 cups Tomato Basil Sauce (see recipe below)
½ lb. Spaghetti, cooked al dente
4 slices mozzarella cheese, thinly sliced
2 Tbs. Parmesan cheese, grated
4 fresh basil leaves, as garnish

Directions
Heat oven to 400°F.

In a large mixing bowl combine the bread crumbs, garlic, Parmesan, basil, oregano, and parsley, and mix well. Set aside. In a separate bowl beat the egg with the milk. Set aside. In another bowl add the flour and set aside. Season the chicken breast with salt and pepper. Dust the chicken breast lightly in flour, then dip in egg wash. Coat the chicken breast on both sides with breading and press lightly with hand to adhere. Set aside.

Heat the oil in a large sauté pan over medium-high heat. Add the chicken and sauté on each side for approximately 3 minutes, or until nicely browned. Remove the chicken from the heat and place on a baking sheet. Top with mozzarella slices and sprinkle with Parmesan cheese. Bake in oven for 2 minutes or until cheese melts and chicken is cooked.

In a large sauce pan, heat the Tomato Basil Sauce along with spaghetti. Transfer the spaghetti with tongs to individual plates and top each with a chicken breast.

Sugo di Pomodore (Tomato Basil Sauce)
(Makes 2 Quarts)
Ingredients
3 (24 oz.) cans chopped tomatoes (recipe recommends Hunts)
½ cup extra virgin olive oil
6 medium size garlic cloves
1/3 cup tomato puree
2 cups fresh basil leaves, loosely packed, coarsely chopped
1 ½ Tbs. coarse salt
2 tsp. freshly ground black pepper
1 Tbs. honey or pinch of sugar (optional)

Directions
In a food processor or blender, puree the olive oil and garlic. Pour mixture into a medium size sauce pan and heat over medium heat. Be careful not to burn the garlic. Stir in chopped tomatoes, tomato puree, salt and pepper. Bring to boil, stirring occasionally. Reduce the heat to low and simmer for 30 minutes. Stir in honey and fresh basil. Makes about 10 cups.




Sunday, September 20, 2009

Time to Tailgate: Mini Bacon and Potato Frittatas

I’ve never really caught on to the whole tailgating bandwagon. First, I like to sleep in. Waking up early on a Saturday morning for a sporting event is a concept that makes no sense to me. Second, beer doesn’t taste good to me anytime of day, let alone before noon. Third, tailgating makes a day with a long football game incredibly longer and with the weekends seeming to go by quicker each year, my time on a Saturday to run errands and do chores is precious. So while my husband makes a day of it each football Saturday, I’ll join in just once in a while.

One of those days happened to be last Saturday. We went out to cheer on our favorite football team to our third victory this season!!! It was a beautiful September day, and we had plans to visit one of my husband’s friend and colleague’s tailgates. “J”’s tailgates are actually a great stop before the game. His tailgate spot is about a block from the stadium, and J makes delicious egg and English muffin sandwiches on his grill. They are delicious.

As it was an earlier game that day, I decided to bring breakfast fare. I also wanted it to be finger food to cut out the need for utensils. I came across a recipe from Cooking Light. I hadn’t tried it before, but learned that my sister had previously made it. These mini frittatas are baked in a mini-muffin pan, so they are perfectly bite-sized. I used the Zingerman’s Arkansas Peppered Bacon that my husband loves, so my attempt at this recipe turned out really peppery. The sour cream really cooled it down, though. I baked the bacon (my preferred method of cooking bacon) at 400°F for about 10 minutes, until crispy. I sautéed the potato in a little olive oil (instead of bacon drippings). If I were making these for myself, I would omit the bacon and substitute some finely diced bell peppers. (I think a number of other veggies would work well too, such as mushrooms, chopped spinach, zucchini, etc.) I think these are a good breakfast or brunch item to take somewhere if you’re serving a crowd.

Mini Bacon and Potato Frittatas

Ingredients
* 2 cups finely chopped peeled baking potato (about 12 ounces)
* 5 bacon slices (uncooked)
* 1/2 cup finely chopped sweet onion
* 1 teaspoon salt, divided
* 1/4 teaspoon dried thyme
* 1/2 cup chopped fresh chives, divided
* 2 tablespoons grated fresh Parmesan cheese
* 1/4 teaspoon freshly ground black pepper
* 7 large egg whites, lightly beaten
* 3 large eggs, lightly beaten
* Cooking spray
* 6 tablespoons fat-free sour cream

Preparation
Preheat oven to 375°.

Place potato in a medium saucepan; cover with water. Bring to a boil; cook 4 minutes or until almost tender. Drain.

Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan. Crumble bacon; set aside. Add potato, onion, 1/4 teaspoon salt, and thyme to drippings in pan; cook 8 minutes or until potato is lightly brown over medium-high heat. Remove from heat; cool.

Combine the potato mixture, bacon, remaining 3/4 teaspoon salt, 2 tablespoons chives, cheese, pepper, egg whites, and eggs, stirring well with a whisk. Coat 36 mini muffin cups with cooking spray. Spoon about 1 tablespoon egg mixture into each muffin cup. Bake at 375° for 16 minutes or until lightly brown. Cool 5 minutes on a wire rack. Remove frittatas from muffin cups. Top each with 1/2 teaspoon sour cream and 1/2 teaspoon chives.