Gourmet at Home: Scallop Piccata with Sautéed Spinach

What a weekend! After a long and grueling week at work, my husband and I met some dear friends for dinner on Friday night, and met their sweet little baby girl. She is a perfect little baby and slept through the whole meal! I was able to keep my own eyes open long enough to give her some hugs and kisses. It was such an uplifting end to a dismal week. On Saturday we moved my widowed, elderly mother-in-law out of her house and into an apartment. By the time my husband and I arrived home we had eaten some take-out pizza and barely finished a beer and glass of wine, respectively, before we crashed on the couch.

Today I was able to get in a few errands, a nap on the couch, and I still put together a dinner that I had been wanting to make for several weeks. I had a bag of scallops in my freezer, brown rice in my pantry, and was just waiting for the right time to try a new recipe I had seen in a recent edition of Cooking Light. I was able to test it tonight, and notwithstanding out preoccupied weekend, we were able to relish a gourmet meal at home to cap off the expeditious weekend.

This recipe makes a full meal (protein, vegetable, starch), and you can cook it all in one pan. It calls for vermicelli or brown rice as a side dish, and I opted to use a bag of precooked brown rice that I purchased at Trader Joe's, and is ready after 60 seconds in the microwave. The Vermouth is very pronounced in the sauce, with a hint of lemon. This dinner is quite healthy (particularly if you’re using brown rice instead of pasta). The trick to getting a good sear on your scallops is to dry them off first with a paper towel, have a very hot pan, and to leave them and walk away (fiddling with them in the pan is going to ruin your sear). I repeat: leave them and walk away for 2 minutes!!

While we were eating this for dinner, my husband and I were saying that it seemed like a meal we’d not only order in a restaurant, but one that we’d be talking about for the rest of the night, and that we’d go back to that restaurant for again and again. Lucky for us we only need one pan and a Sunday night to enjoy it again and again.

Scallop Piccata with Sautéed Spinach
(From Cooking Light, November 2009)

Serve on a bed of angel hair pasta, linguine, or brown rice, if desired.

Ingredients
* 1 1/2 pounds sea scallops (about 12)
* 1/4 teaspoon salt
* 1/4 teaspoon freshly ground black pepper
* 5 teaspoons canola oil, divided
* 1 garlic clove, chopped
* 1/2 cup vermouth
* 3 tablespoons chopped fresh parsley
* 2 tablespoons fresh lemon juice
* 2 tablespoons butter
* 4 teaspoons capers
* 1 (10-ounce) package fresh baby spinach

Directions
Heat a large cast-iron skillet over high heat. Pat scallops dry with paper towels. Sprinkle salt and freshly ground pepper over scallops. Add 1 tablespoon canola oil to pan; swirl to coat. Add scallops; cook 2 minutes on each side or until browned and done. Remove from pan; keep warm.

Reduce heat to medium. Add chopped garlic to pan; cook 10 seconds. Add vermouth, scraping pan to loosen browned bits; cook 2 minutes or until liquid is reduced by half. Remove from heat. Add parsley, fresh lemon juice, butter, and capers, stirring until butter melts. Pour sauce in a bowl.

Heat remaining 2 teaspoons oil in pan over medium-high heat. Add spinach; sauté 30 seconds or until spinach almost wilts. Drizzle sauce over scallops; serve with spinach.

Sisterly Suggestion: Roasted Chicken with Balsamic Vinaigrette

I went through a phase a couple years ago where I watched every episode of Everyday Italian. It became a ritual every night after work while my husband was in class (thank goodness for TiVo). You may have noticed that I am a fan of Giada de Laurentiis’ recipes. (She can do no wrong in my book.) One recipe that I saw her make but never tried was her Roasted Chicken with Balsamic Vinaigrette. It looked like a great idea, but what would I do with a whole chicken? Especially when my husband is a breast man. (That is, boneless, skinless chicken breasts.)

Just a couple of weeks ago my sister mentioned to me that she made this recipe with chicken breasts, instead of a whole chicken. As she was raving about how good it was I was thinking to myself, “…why didn’t I think of that?” So I tried it myself with four chicken breasts, and this was easy and tasty (so says my husband). I paired it with herbed polenta, and he has been dining on this all week!

Roasted Chicken with Balsamic Vinaigrette
(From Everyday Italian)
Ingredients
* 1/4 cup balsamic vinegar
* 2 tablespoons Dijon mustard
* 2 tablespoons fresh lemon juice
* 2 garlic cloves, chopped
* 2 tablespoons olive oil
* Salt and freshly ground black pepper
* 1 (4-pound) whole chicken, cut into pieces (giblets, neck and backbone reserved for another use) (*Kate used 4 boneless skinless chicken breasts - please see baking note below)
* 1/2 cup low-salt chicken broth
* 1 teaspoon lemon zest
* 1 tablespoon chopped fresh parsley leaves

Directions
Whisk the vinegar, mustard, lemon juice, garlic, olive oil, salt, and pepper in small bowl to blend. Combine the vinaigrette and chicken pieces in a large resealable plastic bag; seal the bag and toss to coat. Refrigerate, turning the chicken pieces occasionally, for at least 2 hours and up to 1 day.

Preheat the oven to 400°F*. Remove chicken from the bag and arrange the chicken pieces on a large greased baking dish. Roast until the chicken is just cooked through, about 1 hour*. If your chicken browns too quickly, cover it with foil for the remaining cooking time. Transfer the chicken to a serving platter. Place the baking dish on a burner over medium-low heat. Whisk the chicken broth into the pan drippings, scraping up any browned bits on the bottom of the baking sheet with a wooden spoon and mixing them into the broth and pan drippings. Drizzle the pan drippings over the chicken. Sprinkle the lemon zest and parsley over the chicken, and serve.

*Note - If you're baking chicken breasts, I recommend baking at 350°F for approximately 40-45 minutes.

Living off of Leftovers: Herbed Polenta

Thank goodness I cook (a lot) on the weekends! I was going to post tonight about a recipe I replicated from a meal I had in San Francisco, but as I was emptying my dishwasher when I came home from work this evening, I noticed that everything I was putting away was either tupperware or plastic-ware. (Okay, there were some wine glasses in there too.) I reflected on our week so far, and neither my husband nor I have eaten one meal at home. Each meal that we’ve respectively had has been homemade food, but they were eaten at a desk, from behind a computer screen, in the car, or on the way to a classroom. I’m so thankful that I took the time to cook up a storm on Sunday afternoon and evening, even though it resulted in us missing a previously scheduled get together with friends. We’re busy, but we’re eating well!

For my husband, I made a lot of chicken, including some balsamic marinated chicken (recipe to come). I made herbed polenta to pair with it as an accompaniment. I am a big fan of polenta, in all of its forms (soft, fried, grilled). Polenta is made with ground cornmeal, and is similar to grits. Soft polenta (like this recipe with fresh herbs) makes a nice alternative to serving mashed potatoes. If you want to speed up the cooking process, you can actually use instant polenta, cook according to the instructions on the box, and add the fresh herbs and cheese.

Herbed Polenta
(As seen on Everyday Italian)
Ingredients
* 6 cups water
* 2 teaspoons salt
* 1 3/4 cups yellow cornmeal
* 3/4 cup grated Parmesan
* 3/4 cup whole milk
* 6 tablespoons (3/4 stick) unsalted butter
* 3 tablespoons chopped fresh Italian parsley leaves
* 2 teaspoons finely chopped fresh rosemary leaves
* 2 teaspoons chopped fresh thyme leaves
* 1/2 teaspoon freshly ground black pepper

Directions
Bring the water to a boil in a heavy large saucepan. Add 2 teaspoons of salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 15 minutes. Remove from the heat. Add the cheese, milk, butter, parsley, rosemary, thyme, and pepper, and stir until the butter and cheese melt. Transfer the polenta to a bowl and serve.

Mission Figs: Fig and Goat Cheese Crostini

The last week of October brought me and my husband a little getaway to the Bay. In a trip that was a fusion between work, school, and pleasure, we got to experience the pleasant fall weather in San Francisco, and a lot of time visiting with friends. It is rather ironic how just a year ago it seemed like we hardly knew anyone in Northern California, but now we have friends from SF to San Jose to Oakland. We were welcomed by all of these friends, and split our stay between Oakland and SF. Lucky for us, all of our hosts are fellow "foodies", so we had many memorable meals and abounding tastings of wine.



We stayed a couple nights with our friend Sarah at her fabulous Russian Hill apartment. When we arrived at her place she greeted us with a bottle of wine, hors d'oeuvres, and a plan to watch the sunset from her kitchen, before heading out to dinner. She has what must be one of the most spectacular views of the city and the bay! Her kitchen is a wall of windows, and you can sit at her kitchen table pondering life and watching the city and sailboats go by. The prime time to marvel at her view is when the sun is setting. The sun bounces off of Berkeley in the distance, and the reflection glimmers and twinkles, appearing as bouncing little flames across the cityscape.




Sarah prepared the perfect hors d'oeuvre, without even knowing my affinity for figs. I had actually placed myself on a mission for this trip, and was determined to eat as many figs as possible. This hors d'oeuvre is simple and tasty, and we devoured it before heading to our “real” dinner at hotspot Beretta in the Mission. (I actually could have tasted more figs for dessert at Beretta, but by the time we were offered the dessert menus it was late (particularly on EDT), I was full, and I may have been falling asleep at the table!)

A few days later we stopped at the Berkeley Bowl to pick up picnic supplies for a day in Napa, and I grabbed a couple containers of fresh figs. The ones that made it through the day accompanied me on the plane (in first class, nonetheless – not me, just the figs. Darn overhead bins getting full.) Upon arriving home, I gave half to my mother, and pondered over how I could savor mine. My mind went straight to Sarah’s crostini and I then set forth to replicate it at home.

After an exhausting day at work, I was able to put these together mindlessly and actually ate them as dinner. I’ll long for the next time I have fresh figs to work with. In the meantime I may try this recipe with fig spread, although I tend to pair that with blue stilton cheese. Thank you to Sarah for her generous hospitality and her ideal hors d'oeuvre idea!

Fig and Goat Cheese Crostini
Ingredients
* 1 French baguette, sliced into small ½ inch rounds
* 12 fresh figs, sliced
* 4 oz. fresh goat cheese
* 1 tbsp. honey (preferably lavender honey, if available)

Directions
Preheat oven to 350°F. Place sliced baguette on large baking sheet and bake for approximately 8 minutes, until bread is crispy. Spread goat cheese on baguette slices and top with 1-2 slices of fig, each. Drizzle with honey and serve immediately.

Two for Two: Grilled Chicken & Avocado Sandwich, and Chicken Quesadillas with Avocado Cream

I’m back. In the kitchen, that is. After an embarrassing amount of time eating take-out, I found some time today to venture to the three grocery stores and back into my kitchen. To my delightful surprise, while I was at the store my mother stopped by to drop off some more homemade food (vegetable pot pie, which I am so excited to try!). My family has a way with food, and in times of need (sickness, loss of loved ones, births of babies, moving, returning from a trip, etc.) we provide each other with healthfully prepared homemade meals. Thanks, Mom!

My first order of business in the kitchen was to help out a friend in need. “Sunny” and I go way back (definitely first grade, and if I could find a class photo, I might be able to confirm kindergarten too). She is married to her high school sweetheart (I was privileged to witness their budding romance in the high school Honors English class we all took together), and they currently reside in Seattle.

In March I took a business-related trip to Seattle, and my husband tagged along as it was a destination previously unexplored to us both, but on our list of places to visit. We used our time in town to get together with Sunny. We met her, her husband, and their adorable little boy for brunch. They picked a fantastic brunch spot, and if you’re in the Seattle area, I definitely recommend Table 219. We got to witness their son’s first taste of one of my favorite foods, sweet potato fries. Even more notable, though, was his first taste of a grapefruit, and none of the adults at the table could grasp why this little one-year-old seemed so keen on such a tart and bitter taste.




Sunny has since shared the exciting news that they will be expanding their family by two! With twin baby boys on the way she is needing to up her caloric intake, however this carb-o-holic has been having an aversion to practically all food! I asked if I could help in any way, and she said that she had some mediocre guacamole at a restaurant and it agreed with her stomach. She asked for a recipe with avocado and some chicken (to add protein). I have two, and they also offer up some calcium (cheese), carbs (sandwich rolls and tortillas), and veggies (carrots, tomatoes).

The first recipe is a chicken sandwich that works well when you’re having company. There is little prep work, and the sandwiches can be assembled by each guest. It is easy to up the quantity, and grill a lot of chicken breasts for a large crowd. If you’re (having twins and) looking to add some more protein, fat, and calories, you can add bacon too! (You can also add an extra slice of cheese.)

Kate's Grilled Chicken and Avocado Sandwich
Ingredients
* 4 skinless, boneless chicken breasts
* 4 sandwich rolls (I used ciabatta rolls, but hamburger buns will work too)
* 1 cup Italian salad dressing
* 1 beefsteak tomato, sliced
* 1 large avocado, sliced
* 1 lime or lemon, zest and juice
* ½ cup mayonnaise
* 4 slices provolone cheese

Directions
Marinate chicken in salad dressing for 1-2 hours in the refrigerator. Preheat grill. Grill chicken breasts for about 5-6 minutes on each side, or until thoroughly cooked; the meat should be solid white throughout. Grill sandwich rolls, cut side down, for about 2-3 minutes, until bread is toasted.

Meanwhile, in a small bowl combine lime or lemon zest, juice, and mayonnaise.

Assemble sandwiches, placing on each sandwich roll: one chicken breast, one slice of cheese, 2 slices on tomato, 2 tbsp. mayonnaise mixture, several slices of avocado.



The second recipe is a new one that I just tried. The final product looked (and smelled) so good to me that I think I’m going to have to make it again as a vegetarian version so that I can try it too. The recipe is from Cooking Light, and includes a fruit salsa. It was too difficult to find the exotic fruits it calls for in the Midwest in November, so I omitted it altogether. Sunny, you may want to use regular sour cream instead of fat-free. These will work as an entrée, appetizer, or hors d'oeuvre.

Chicken Quesadillas with Avocado Cream
(Adapted from Cooking Light, July 1998)
Ingredients
* Cooking spray
* 1 1/3 cups shredded carrot
* 1 cup thinly sliced green onions
* 1 cup (4 ounces) shredded Monterey Jack cheese with jalapeño peppers, divided
* 8 (8-inch) fat-free flour tortillas
* 2 cups chopped ready-to-eat roasted skinned, boned chicken breasts (such as Tyson; about 2 breasts)
* 1/2 cup fresh cilantro leaves
* Avocado Cream (recipe follows)

Directions
Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add shredded carrot and onions; sauté 5 minutes or until tender. Sprinkle 2 tablespoons shredded cheese over each of 4 tortillas, and divide carrot mixture evenly over tortillas. Top each tortilla with 1/2 cup chicken, 2 tablespoons cilantro leaves, and 2 tablespoons cheese, and top with a tortilla.

Place skillet coated with cooking spray over medium heat until hot. Add 1 quesadilla, and cook 2 minutes on each side or until quesadilla is browned. Repeat with the remaining quesadillas. Cut each quesadilla into 6 wedges. Arrange 4 quesadilla wedges on each of 6 plates. Top each serving about 3 tablespoons Avocado Cream.


Avocado Cream
Ingredients
* 1 peeled medium avocado, pitted and cut into chunks
* 1/2 cup fat-free sour cream
* 2 tablespoons fresh lime juice
* 2 tablespoons minced fresh cilantro

Directions
Place first 3 ingredients in a blender; process until smooth. Spoon pureed mixture into a small bowl; stir in cilantro. Cover and chill.







UPDATE: She liked it!!!

What a Week…

I took the red-eye back from a stay in the Bay;
My boss had suddenly passed away.
My husband has a second round of the flu,
And I now have so much work to do…

This week has been tragic and trying for me. I am taking things one moment at a time, and that has unfortunately meant living off of take-out (we’ve stretched out an old pizza for several days). My running out of oatmeal this morning prompted me to stop into the grocery store after work. For the first time that I can remember, I was not inspired buy any ingredients (normally I have to restrain myself from buying all of the groceries in the store). Instead of writing recipes this week, I have been doing interviews with newspaper reporters and writing eulogy speeches. I have pics from an amazing trip, a snack that I brought back, and new recipe ideas. I appreciate your patience until this passes.

Fakin' the Bacon: Quinoa with Butternut Squash, Bacon and Walnuts

I’d like to welcome November with a hearty seasonal dish. I tried another recipe from the Raley’s magazine. This was another opportunity for me to use a fall-favorite ingredient (butternut squash) and quinoa.

Wow – this was great! When we tasted it, my husband and I found it to be very hearty and rustic. A delectable fall meal. The original recipe calls for bacon, but I used soy bacon (which my husband has coined “Fakin’ ”). This made it healthier and allowed me to enjoy it as well! (The soy bacon keeps the smokey flavor that you'd achieve with real bacon, but cuts out the cholesterol and saturated fat.) I used more squash and onion that the original recipe called for, and also used a clove of garlic instead of garlic salt (all changes noted below).

Quinoa with Butternut Squash, Bacon and Walnuts
(Adapted from Raley’s "Something Extra", Holiday, 2009)
Ingredients
* 2 cups vegetable broth
* 1 cup rinsed and drained quinoa
* 4 strips chopped bacon (or “Fakin’”)
* 1 tbsp. olive oil
* 2 cups diced butternut squash
* 1 medium-size onion, chopped
* 1 garlic clove, minced
* Kosher salt and freshly ground black pepper, to taste
* ¼ cup walnuts, toasted
* Top with chopped fresh sage or thyme and chopped

Directions
Bring 2 cups vegetable broth to a boil in a medium saucepan. Stir in 1 cup rinsed and drained quinoa; reduce heat and simmer, covered, for 12 minutes. Remove from heat and let stand for 5 minutes.

Cook 4 strips chopped bacon (or soy bacon) in a large skillet until very crisp. Remove and set aside. (If using real bacon, drain off all fat.) Add 1 tbsp. olive oil and stir in chopped onion, diced butternut squash, and minced garlic. Cook and stir over medium-high heat for 10 minutes. Stir vegetables and bacon into quinoa and season to taste with salt and pepper.

Top with chopped fresh sage or thyme, and chopped toasted walnuts.